Mental fitness
Mental fitness is a programme designed to improve your emotional and psychological health.
Joe Wicks – aka The Body Coach
Johann Hari (Part 1)
Johann Hari (Part 2)
Rory O’Connor – aka Rory Stories
Prof. Ian Robertson
Keith Barry (Mind Magician)
Dr. Rick Hanson (Clinical Psychologist)
Niall Breslin (Bressie)
Daniella Moyles
Sen. Lynn Ruane
Dr. Nick Wignall (Clinical Psychologist)
Pat Divilly
Dr. Yvonne Barnes Holmes