Brian Pennie

Mental fitness

Mental fitness is a programme designed to improve your emotional and psychological health.

Joe Wicks – aka The Body Coach

Johann Hari (Part 1)

Johann Hari (Part 2)

Rory O’Connor – aka Rory Stories

Prof. Ian Robertson

Keith Barry (Mind Magician) 

Dr. Rick Hanson (Clinical Psychologist)

Niall Breslin (Bressie)

Daniella Moyles 

Sen. Lynn Ruane 

Dr. Nick Wignall (Clinical Psychologist)

Pat Divilly 

Dr. Yvonne Barnes Holmes 

Brian Pennie