Trust your instincts. If the mind and gut are conflicted, the mind is telling lies.

If you want to master your self-talk, change negative beliefs about yourself, conquer your inner-critic, develop greater self-awareness, create powerful morning routines, or learn about the psychology and neuroscience of your mind, this newsletter is for you.

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    Brian Pennie

    Best selling Author &

    Public Speaker

    Who am I?

    I am an author, speaker, PhD candidate, university lecturer, radio presenter, and life-change strategist. My life used to be very different, however. On October 8 2013, I experienced my first day clean after 15 years of chronic heroin addiction.

    What will you learn?

    • How to master your self-talk
    • The science and psychology behind positive health
    • How to develop a powerful morning routine
    • Mindset-change stratagies
    • How to become more self-aware