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I specialize in helping people to thrive in today’s complex world. I offer a range of talks that focus on several key areas, including self-awareness, resilience, decision making, creative thinking, and positive mental health.
My philosophy is based on actionable techniques and evidence-based methods which I acquired through my academic career and my own life experiences.
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Links:
Today FM – podcast about addiction, hope, and mindfulness
Speaking about addiction and mental health on Social Fabric: https://player.fm/
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